Facelift Recovery Tips: What Speeds Up Healing and What to Avoid

Disclaimer: At Artiste Plastic Surgery, our Plastic Surgeons led by Dr Jack Zoumaras have been trained to the highest possible degree. All surgery has risks and it is always advised to get a second opinion. Risks are very real and we cannot guarantee any result. Results are illustrated as a guide only. All risks are managed and any need for revision surgery or complications (1-5%) can be managed by our specialist plastic surgeons.

Any statements on how you will feel is based on Level V Evidence:

Level V: How you will feel after plastic surgery varies between individuals, depending on psychological and physical factors. Our internal research is based on how patients in our practice feel after surgery.

The blogs/posts are not a substitute for a medical consultation and do not form as part of the doctor to patient relationship.

Choosing to undergo a facelift is an empowering decision, one that can restore not just youthful contours, but also your self-confidence. But while the surgery itself is a major milestone, your recovery journey plays just as critical a role in achieving the best possible results.

At Artiste Plastic Surgery, we guide every patient through a smooth and supported healing process. In this blog, we share trusted facelift recovery tips, including what to do (and what to avoid) to help your body heal quickly, minimise swelling, and get you back to feeling like your best self, sooner.

Understanding the Facelift Recovery Timeline

Recovery after a facelift varies depending on the technique used (Deep Plane, SMAS, or Mini Facelift), as well as your overall health and how closely you follow aftercare instructions. In general, here’s what you can expect:

• Days 1–3: Swelling and tightness peak; bruising begins to show
  
• Days 4–7: Stitches are removed; discomfort improves significantly
  
• Week 2: Swelling and bruising begin to fade; light activities resume
  
• Week 3–4: Results begin to show; many return to work or social life
  
• 6+ weeks: Most healing is complete; incisions continue to fade
  

Your final results will continue to refine over several months as residual swelling resolves.

Top Facelift Recovery Tips

1. Follow Your Surgeon’s Post-Operative Instructions Exactly

This might sound obvious, but it’s the single most important factor in ensuring a smooth recovery. Dr. Jack Zoumaras will provide detailed, personalised aftercare guidelines, including wound care, medication, and activity levels.

2. Sleep with Your Head Elevated

Keeping your head elevated (on two pillows or a wedge) reduces swelling and promotes lymphatic drainage. Avoid sleeping on your side to prevent putting pressure on healing tissues.

3. Apply Cold Compresses (But Not Ice Packs Directly)

During the first 48–72 hours, use soft, cool compresses around (not on) the surgical area to help reduce bruising and discomfort. Avoid direct ice contact, which can harm sensitive skin.

4. Stay Hydrated and Eat Nutrient-Rich Foods

Support healing from the inside out by drinking plenty of water and eating foods high in:

• Vitamin C (promotes collagen production)
  
• Zinc (supports wound healing)
  
• Protein (aids tissue repair)
  
• Antioxidants (reduce inflammation)
  

Avoid salty or overly processed foods, which can increase swelling.

5. Keep Moving, Gently

Light walking (even around your home) improves circulation and reduces the risk of blood clots. But avoid bending, lifting, or strenuous activity for at least two weeks, or as advised by your surgeon.

6. Use Gentle Skincare

Stick to fragrance-free, non-irritating skincare products during your recovery. Avoid active ingredients like retinol or acids near the incision lines until cleared by your surgeon.

7. Wear Your Compression Garment (If Advised)

Some facelift procedures include the use of a supportive facial garment. This can help reduce swelling and support healing tissues in the correct position.

What to Avoid During Facelift Recovery

Smoking and Alcohol

Both impair circulation and slow healing. Ideally, avoid smoking and drinking for several weeks before and after surgery.

Direct Sun Exposure

UV rays can worsen scarring and prolong swelling. Use a wide-brimmed hat and high-SPF sunscreen once your surgeon confirms it’s safe.

Touching or Massaging the Surgical Area

Let the tissues settle naturally. Avoid pulling, stretching, or even excessively touching your face in the early stages.

Wearing Makeup Too Soon

Wait until incisions are fully closed and approved by your surgeon before applying any makeup to avoid infection or irritation.

A Supportive Recovery with Artiste Plastic Surgery

At Artiste Plastic Surgery, Dr. Jack Zoumaras combines world-class surgical expertise with compassionate aftercare. From your initial consultation to your final follow-up, we ensure you’re well-supported throughout your facelift recovery journey.

We believe in realistic timelines, personalised care, and ongoing communication so you feel confident, safe, and fully informed every step of the way.

Be Patient, Be Kind to Yourself

Facelift recovery is a gradual process, but the results are well worth the wait. With the right care, most patients return to daily life within a few weeks, looking naturally refreshed and feeling renewed.

By following your surgeon’s guidance, embracing healthy habits, and avoiding common pitfalls, you’ll maximise your healing and enjoy a long-lasting, beautiful outcome.

Thinking About a Facelift in Sydney?

If you’re considering a facelift and want a surgeon who prioritises natural results and exceptional aftercare, schedule a consultation with Dr. Jack Zoumaras at Artiste Plastic Surgery today. Let’s talk through your goals and help you take the next step, safely, confidently, and with expert support.